The Advanced Reset

Who this is for

A deeper structured reset designed to stabilise metabolism, establish clear guidelines for weight loss, restore consistent energy levels, and begin identifying personal patterns that affect your wellbeing.
This level is ideal for those who have already tried various diets or wellness approaches but feel overwhelmed by conflicting information. The program helps create clarity, structure, and consistency so the body can begin operating more efficiently.

- 01 -

What is included

3 consultation calls (60 minutes each)We analyse your current health status, discuss your habits, identify key lifestyle and nutritional patterns, and refine your strategy as the program progresses.
Daily online support via WhatsAppFor meal guidance, supplement adjustments, and ongoing questions.
Personalised nutrition structureDesigned to support metabolic stability, reduce inflammation, and simplify daily eating decisions.
Personalised supplement and herbal tea guidanceTailored to support digestion, energy production, detoxification pathways, and nervous system balance.
Structured fasting introductionGuidance on safe fasting windows and metabolic flexibility.
Lifestyle and habit restructuringFocused on simplifying routines, improving sleep quality, and building sustainable discipline around food and daily rhythm.
Tailored exercise guidanceTo support metabolism, circulation, and inflammation reduction without overloading the body.
Introduction to detox and cleansing protocolsSupporting the body's natural detoxification processes.
Optional deworming and parasite-cleansing protocolsWhere appropriate, using gentle wellness-based approaches.
Educational guidanceExplaining the reasoning behind each step so you develop long-term understanding rather than temporary compliance.

- 02 -

Significant reduction in body weight and inflammation (3 to 5 kg)
Noticeably improved digestion, regular bowel movements, reduced bloating and water retention
Stable energy levels throughout the day
Improved sleep quality and recovery
Clearer skin and reduced inflammatory symptoms

If additional guidance is needed, the same pricing as Level 1 support applies.

Who this is for

A deeper structured reset designed to stabilise metabolism, establish clear guidelines for weight loss, restore consistent energy levels, and begin identifying personal patterns that affect your wellbeing.
This level is ideal for those who have already tried various diets or wellness approaches but feel overwhelmed by conflicting information. The program helps create clarity, structure, and consistency so the body can begin operating more efficiently.

- 01 -

3 consultation calls (60 minutes each)We analyse your current health status, discuss your habits, identify key lifestyle and nutritional patterns, and refine your strategy as the program progresses.
Daily online support via WhatsAppFor meal guidance, supplement adjustments, and ongoing questions.
Personalised nutrition structureDesigned to support metabolic stability, reduce inflammation, and simplify daily eating decisions.
Personalised supplement and herbal tea guidanceTailored to support digestion, energy production, detoxification pathways, and nervous system balance.
Structured fasting introductionGuidance on safe fasting windows and metabolic flexibility.
Lifestyle and habit restructuringFocused on simplifying routines, improving sleep quality, and building sustainable discipline around food and daily rhythm.
Tailored exercise guidanceTo support metabolism, circulation, and inflammation reduction without overloading the body.
Introduction to detox and cleansing protocolsSupporting the body's natural detoxification processes.
Optional deworming and parasite-cleansing protocolsWhere appropriate, using gentle wellness-based approaches.
Educational guidanceExplaining the reasoning behind each step so you develop long-term understanding rather than temporary compliance.

- 02 -

Significant reduction in body weight and inflammation (3 to 5 kg)
Noticeably improved digestion, regular bowel movements, reduced bloating and water retention
Stable energy levels throughout the day
Improved sleep quality and recovery
Clearer skin and reduced inflammatory symptoms

If additional guidance is needed, the same pricing as Level 1 support applies.